Feb 16
The acai berry is the main ingredient in MonaVie. This is then built around other nutrients from dense fruits. All of these combines lead to tremendous health benefits. MonaVie Active also blends glucosamine, and an array of fatty acids. Many aspects of Glucosamine benefit joints. This ingredient acts as a cushioning agent for joints that …
Nov 24
The AHA recommends a serving of fish two times per week. Besides being a good source of protein and a food relatively low in the bad type of dietary fat called saturated fat, fish has omega-3 fatty acids -- which have been shown to reduce the risk of heart disease. Fatty fish such as mackerel, …
Nov 04
Eat Breakfast Every Morning Breakfast eaters are champions of good health. Research shows people who have a morning meal tend to take in more vitamins and minerals, and less fat andcholesterol. The result is often a leaner body, lower cholesterol count, and less chance of overeating. "That one act [of eating breakfast] seems to make …
Oct 17
The Food and Drug Administration has issued a warning to consumers about fake Alli pills. A counterfeit version of Alli that is potentially harmful has been sold online.Alli is an FDA-approved over-the-counter weight-loss pill. Alli capsules prevent the body from absorbing some of the fat in users' diets. Its active ingredient, orlistat, attaches to enzymes …
Aug 28
The South Beach Diet provides lists of foods to avoid and foods to enjoy during different portions of the plan (known as "Phases" of the diet). During Phase One of The South Beach Diet, you will be able to eat many of the foods you currently enjoy, including ground beef and a variety of vegetables. Allowed foods …