Packing a healthy lunch for your kids may sound easy, but did you know that some fruits, milk, cereals, bread and vegetables contain sugars and / or starches? A healthy and balanced diet is essential to maintaining good oral health. Foods containing carbohydrates and sugars come in contact with the germs and bacteria in our …
Monthly Archive: October 2008
Oct
20
The Secret to Beachy, Wavy Hair
You know how fabulous and wavy your hair gets after a day playing in the waves at the beach? It's all messy and tousled and downright sexy, right? Well, you can mimic that look without planting your pretty pedicured feet in the sand with texturizing spray. Step 1: Spritz damp hair with texturizing spray I …
Oct
18
Thyroid Diet and Weight Loss Information Center
JOIN THE 4 WEEKS TO WEIGHT LOSS FOR THYROID PATIENTS FREE ECOURSE Is your thyroid making you fat? Why is it so hard for people with an underactive thyroid to lose weight? When you're hypothyroid, the slowed metabolism and changes to your endocrine system can make losing weight seem like a losing proposition. But have …